Catarrh, how to prevent catarrh

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Catarrh, how to prevent catarrh? Without any specific age limit, there are a number of people in the world who suffered from Catarrh. Actually, no one can easily avoid this completely other than controlling. Mostly in each and every morning and winter days catarrh comes to the ground. Event it is not a terrible disease it makes the day so downhearted. Destroy the energy of a particular person from early morning. Therefore, preventing catarrh is really important for keeping the daily fitness.

Today we are going to share super secret Asian home remedies (Sinhala Ayurvedic methods) to prevent catarrh. It can be guaranteed that all these methods are trustworthy and no side effects. To perform them you just need very few ingredients which you can find out for low budget as well.

Most valuable and famous herbs that cure catarrh

In the world, there are some of the most valuable and famous herbs that cure catarrh diseases. Here are some of them. 

  • Gotukola (Centella asiatica
  • Kathurumurunga leaves (Sesbania grandiflora)
  • Keckirindiya. (Eclipta prostrata

By the use of the above herbs, a very good medicinal oil could be prepared as a remedy for catarrhal diseases in your home.

Ingredients of Oil

  • 01 Bottle Gotu Kola juice 
  • 01 Bottle Keekirindiya juice 
  • 01 Bottle Kathurumurunga juice 
  • 03 cups full of Red onion juice 
  • 02 Bottles of Gingelly oil 

After preparation apply this oil daily on the head per once a day in the morning.

For rapid and worth results It is better to use this decoction too while doing oiling.

Ingredients of Quath

  • Aralu (Terminalia chebula)
  • Thippili (Piper longum)
  • Pitawakka roots (Phyllanthus debilis)
  • Rasakinda (Tinospora cordifolia)
  • Dry Ginger
  • Plums.

This quath can be taken morning and evening with Bee honey and sugar. This will prevent you from catarrh and let you enjoy your day as a healthy person.

In addition to this use Saribadyasawa too for quick relief.

Other than that there are few more things which you need to continue, in order to prevent Catarrh.

  • Prevent taking an afternoon bath. 
  • Prevent drinking cooled water and other cool drinks.
  • Prevent from light rain in early morning 

If you follow the above methods you can definitely recover Catarrh without spending lots of money on different medicines. Please share the article with your friends and show the path for them to be a healthy person too. We will come to you again soon with tips, secrets, Home remedies to keep your lives health and fitness.

List of Credit – https://health.setquick.com/credit/

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